In my Metabolic Cooking Full Review, you’ll find answers to your different questions regarding this Diet Plan, and my Metabolic Cooking rating based on its Pros & Cons. This review reveals the truth about Metabolic Cooking!
As you already know, the majority of today popular diets DON’T GIVE RESULTS. Sometimes they help you lose some weight, but, in the long run, you gain it again. In other words, these diet plans and systems do not provide what they promise and leave people disappointed or frustrated.
Let’s see what Metabolic Cooking Plan promises and provides…. And if it worth trying.
METABOLIC COOKING FULL REVIEW
WHAT IS METABOLIC COOKING?
This is a weight loss program that comes in a form of a recipe book and nutritional guide. It’s a call to action guide that has over 250 nutritious and tasty recipes, as well as nutrition guidelines and shopping lists for these recipes. It is fully packed with everything you could possibly need to get yourself up and running in the weightloss race.
THE THEORY BEHIND METABOLIC COOKING
The theory behind this program is that by changing the way that you eat and the types of foods that you consume, you can actually increase your metabolic rate. This program will enable you to get the proper number of calories that you need in order to sustain a healthy body. Furthermore, the unique combination of foods used in the recipes will increase your metabolism so that you can continue to burn through stored fat.
METABOLIC COOKBOOK SET FEATURES
Comes with 9 Cookbooks – The program comes with a variety of cookbooks that range from Poultry, Red Meat, Vegetarian, Smoothies, Seafood, etc. The recipes are easy, delicious, quick to make and formatted in a way to keep your metabolism going, at a rate weight will easily be lost.
A lot of pretty Bonus material (read more in further text)
Carefully Formatted & Well organized System
Recipe Variety – The program comes with a variety of recipes that makes weight loss very effective. This variety in food options makes it hard for your body to get accustomed to one pattern of dieting, and thus creates a massive room for visible changes.
The Metabolic Cooking set includes:
9 cookbooks with over 250 recipes
The “Nutri-profile” system, which makes it easy to see what nutrients you are getting out of each recipe
Leading cooking rules
The Fat Loss Optimizer Cooking
The Metabolic Salad Builder
The Supplements Optimizer Guide
Metabolic Cooking Quick Sheets
Bonus Cooking Video Series
Pre-made grocery lists, suggestions for purchasing ingredients and kitchen supplies
Bonus cookbooks & more…
There are recipes for: Breakfast, Chicken & Poultry, Fish & Seafood, Smoothies, Pork, Red meat, Sides, Snacks, Vegetarian, Lunch, Dinner and more…
These nine cookbooks are the primary part of the program, but you get a lot of pretty bonus materials, such as:
Dessert Decadence – A book to help you prepare fat-burning desserts
All Around the World – Healthy recipes from around the Globe
Tasty Meals on a Budget
Lean and Healthy Breakfasts
And other amazing cookbooks…
All in all, you get almost 20 bonus books on top of the primary nine, what’s a great value for the price!
WHO ARE THE METABOLIC COOKBOOK CREATORS?
There are two people responsible for the creation of the Metabolic Cooking program. Here is their quick biography:
Karine Losier is also known as the “Lean Kitchen Queen”. She is passionate about food, fitness, and helping people lose weight. Karine also had her own struggles with staying fit before she met Dave (co-author). Through him, she learned how to cook amazing healthy meals while staying trim and toned.
Since she has a masters degree in Psychology, she knows what people go through while trying to lose weight. With this understanding, she and Dave created the program together.
Dave Ruel, also known as the “Muscle Cook”, is a competitive bodybuilder, a nutritionist, and a fitness coach. Furthermore, he is a master at cooking healthy meals. Through his fitness coaching, he has taught thousands of people how to reach their bodybuilding, weight loss, and nutritional goals.
HOW DOES THE METABOLIC COOKING PROGRAM WORK?
The Metabolic Cooking Program is a step-by-step system for people who understand the importance of eating healthier and want to use the power of nutritious foods to lose weight.
This program provides you with 250+ fat burning recipes. There is a ton of variety which makes it easy to find recipes you will enjoy. Unlike other diet programs that require a great deal of preparation in the kitchen, this plan is easy to follow. It does not require you to have any particular skills in the kitchen. The recipes are simple and affordable.
WHERE CAN YOU BUY THE METABOLIC COOKBOOK?
The only place you can currently purchase the Metabolic Cookbook is online. You can either download your materials to your computer, print shopping lists or specific recipes or just browse the material online until you’re ready to start cooking. Simple as that!
PROS & CONS
– Simple Instructions – There are no complicated terms in the book, and all of the instructions are easy to follow and fully explained.
– Easy to Use Ingredients – Most of them can be purchased at local supermarkets.
– Nutritional Information – Each recipe comes with the number of calories, the grams of protein and carbs, and the important nutritional information you need to know.
– Metabolic Cooking is Vegetarian-friendly.
– It’s Family-friendly.
– The cooking videos are very well put together.
– The supplement optimizer guide is very handy. It shows what actually works and what to avoid, but… (Due to my not being supplement fan, my advice is – better to avoid them).
– Comes with a 60-day money-back guarantee, what is great!
– The large volume of eBooks…
– Some of the videos take a little while to download, and if you have a slow internet connection it might be a pain to download them all.
– There’s no explanation of why these foods boost metabolism or regarding principles behind these recipes.
– Could be a price (29$), but… Not only you get nine books filled with dozens of recipes that you can use to prepare delicious, healthy food, but you also receive almost 20 bonus books with similarly valuable information.
In my opinion – it’s a great deal! It definitely worth the purchase if you want to lose weight without putting your Health at Risk!
The Metabolic Cooking Plan Rating
I love this Diet Plan!